Pros for foam rolling Foam rolling provides a repeated stroke form of massage for muscles. It is great for loosening muscles that are hard to stretch like the tensor fasciae latae (TFL) or the lateral and medial most fibers of
read more
Sinus headaches are caused by increased pressure in the sinus cavities of the head. With the coming of springtime, pollen has increased in central Texas. With that people have allergic reactions to the pollen and other allergens in the air.
read more
Injuries are common after a car accident. Whiplash, back pain, sprains, strains, bruising, and abrasions are among the most common injuries sustained after a motor vehicle accident. Many of these types of injuries will heal with conservative treatments like chiropractic
read more
The lateral pterygoid muscle is one of the muscles of mastication. This muscle is a key player in moving the low part of your jaw forward. What makes this muscle extra cool and of note to those that suffer from
read more
There is a lot of nomenclature for intervertebral disc injuries in the spine. Slipped disc, bulging disc, and herniated disc are the most common terms that patients will tell me. If injured, discs can be very painful, but research has
read more
The chickens are taking over! Ha! As many of you know, I had the pleasure of living with a wonderful housemate and her chickens and ducks for about five months during the pandemic. I know that many people got their
read more
© 2023 Structural Health | Security by ProtectYourWP.com
Recent Comments