The rotator cuff muscles are a group of muscles that make up the major muscles that rotate the arm and stabilize the shoulder joint. There are four muscles that make up the group: supraspinatus muscle, infraspinatus muscle, teres minor muscle
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Yes, your neck can affect your temporomandibular joint (TMJ) in a multitude of ways. Our body is a kinetic chain and if you change how one part of your kinetic chain is functioning you will change how the adjoining parts
read moreThe rotator cuff muscles are a group of muscles that make up the major muscles that rotate the arm and stabilize the shoulder joint. There are four muscles that make up the group: supraspinatus muscle, infraspinatus muscle, teres minor muscle
read moreThe trapezius or “traps” muscle is a large muscle that is shaped like a trapezoid. It is located on the back side of the neck and mid back. It is attached to the base of the skull, out to the
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Your immune system is complicated. There are many specialized cells that protect your body from infections, disease, pathogens, and also heal the body when tissues are damaged. There are many ways that you can help your immune system work at
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The piriformis muscle resides deep to your gluteal muscles. It is a smallish triangular muscle that attaches from your tailbone (sacrum) to your hip bone (femur). The piriformis is responsible for helping with external rotation of the thigh. This muscle
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Facet Syndrome is a common cause of neck pain. Facets joints (also known as zygopophyseal joints) are part of your vertebrae. Part of their job is to protect your nervous system. When your spine is hyper-extended these joints can get
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Many people have a very vague understanding of what chiropractors do. There is a lot of misinformation and bias on the internet which can lead people to not seek chiropractic care when it is a good option for them. So
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We are here for you, please give us a call if you need us. I will be updating this post often as rules and requirements seem to be changing weekly and sometimes daily. You are always welcome to call if
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As I was casually browsing Instagram this morning, I came across a post of “Free Treatments”. It included a bunch of activities that can help make you physically and mentally healthier. I really enjoyed the post because there are LOTs
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