Blog Archive



A Lesson on the Lovely Lentil

March 18, 2021 Nutrition 0

Lentils are a lovely legume that comes in many colors.  Beyond being beautiful they are little nutritional powerhouses.  They are a favorite among vegetarians because of their high protein.  They are actually one of the most protein rich legumes.  They

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Whiplash and TMJ

March 4, 2021 Motor Vehicle Accident, TMJ 0

Whiplash in the neck from a car accident is usually paired with temporomandibular joint injuries (TMJ).  It was found that 95% of people with neck whiplash (cervical hyperextension/hyperflexion injuries) from a car accident also had TMJ abnormalities.  MRI’s were taken

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Masks and TMJ

February 25, 2021 TMJ 0

Don’t get me wrong I am an avid mask wearer for COVID protection.  I have no problem with wearing a mask to keep myself safe and those around me safe.  So please don’t use this blog as an excuse to

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