Blog Archive



Latissimus Dorsi

January 28, 2021 Muscles 0

This is one of the biggest muscles in the body.  Its name in Latin means “widest of the back”.  The latissimus dorsi muscle starts at the top of the bony crest in your low back called the iliac crest and

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Trapezius Muscle

September 17, 2020 Muscles 0

The trapezius or “traps” muscle is a large muscle that is shaped like a trapezoid. It is located on the back side of the neck and mid back. It is attached to the base of the skull, out to the

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